Sports Therapy

Sports therapy is a scope of practice that assesses musculoskeletal injuries, improves physical health and reduces pain and discomfort.

One of the main elements we offer here at Shrewsbury Family Chiropractic is sports massage. Sports massage isn’t just for people who partake in sport or have done in the past. It is suitable for any individual who is looking for a massage that is tailored to your needs and results driven.

The benefits of sports massage can include:

• Increase blood flow to the muscle to help the healing process
• Increase lymph flow and removal of toxins from the muscle to help recovery
• Relieves muscle and joint pain
• Improves quality of sleep
• Break down of trigger points and scar tissue that builds up over time
• A positive impact on wellbeing including decreasing stress levels

Sports massage comes with lot of benefits that can help you feel better and be able to achieve the goals you set out for yourself.

Sports Therapy | 01743 588 190